Yep...I have made it through 21 days. I soo cannot believe it!
I'm down about 8 pounds, started working out 4 days a week this week, have taken a multivitamin everyday and am eating MUCH healthier.
I haven't been perfect...today especially. But, I get back on track RIGHT AWAY! I have a lot of trouble on the weekends. Don't know why yet...but eventually I know I'll figure it out. Eating a protein and fruit/veggie every 3-4 hours is key! I'm not hungry and not really craving food/sweets. I'm also drinking 100 ounces of water a day and only having diet coke with my splurges.
I don't know if I'm on track to lose 2 jeans sizes in 8 weeks...but I don't care! Because I know this is a permanent change and eventually I will get there!
1 comment:
Good for you!!! I'm very proud of you. And I really miss you.
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